Mountain Bike Fitness | Get Motivated!

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Kick off your new year right by getting fit on your mountain bike! If you’re looking to gain strength, get faster, lose weight or just get motivated to ride in poor weather; Neil has got some…

Planet Fitness – Gym on the Rise

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Happy New Year everybody. It’s the time for healthy eating and gym memberships. This is a look into one of the fastest growing gyms today, Planet Fitness. *Note: At one point 1 said we were…