July 13 & 18, 2017: I start off todays vlog by sharing with you what I’ve been doing to work out lately! Then I head out to eat with Andrew and share how overly …
I absolutely love the video for this song and had to pull from it. Hope you enjoy this dance fitness workout to `Strip That Down` by Liam Payne! Thanks for …
The Science of Fast Weight Loss eCourse: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss It’s true. These are all weight loss tips you can find …
Sharing exactly how to lose weight & stay healthy during the holiday with the least amount of effort possible. This routine is perfect for busy people who want to …