SUSCRIBETE 🙂 En este video le dejo mis ejercicios favoritos para trabajar mi abdomen especial el abdomen bajo esto sin incluir mi alimentacion. COMO HACER LOS EJERCICIOS: 4 secciones de…
Chica Fitness nos enseña a ser social travelers. Si esto te ha gustado, te gustarán las tarifas de Vodafone yu, entra en http://yu.vodafone.es y hazte Yuser. ¡Síguenos en nuestras redes…
Quando a gente deixa de morar com os pais, algumas coisas podem atrapalhar a nossa busca por uma vida saudável. Recebemos a Mari do canal De Mudança para conversar sobre morar sozinho e demos…
Are high-protein diets and creatine bad for you? What really causes muscle soreness? Is there such a thing as the `anabolic window?` Get the low down on some of the more common misconceptions…
E.D.D.F. Lean Mass – Hypertrophy Training https://everydamndayfitness.net/collections/e-d-d-f-signature-series-programs/products/e-d-d-f-lean-mass-hypertrophy-program E.D.D.F. Volume Training…
Hi guys, I’m really happy to share this choreo with all of you. I’m together with my good friends Seluco Fernandez & the little star Karesz Ollos. They are simply amazing! I am really grateful…
Today I am taking you behind the scenes of the filming of my Bridal Bootcamp series! I really wanted to create a beautiful wedding-like vibe for the workouts, so we went ALL OUT with tons of…
Indian fitness industry mei steroid usage kyu increase ho raha hai ? Uski roots kya hai rapidly increase hone ki ? Pehle sirf bahot kam bodybuilders hi isse use krte the lekin ab 16-17 saal…
Cette séance va vous permettre de renforcer votre équilibre et votre gainage du haut du corps. Suivez Isabelle Naëla Savidan, coach sportif. Abonnez-vous à la chaine Doctissimo : http://bit.ly…
