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Hi loves! Every new year we set new goals, and they often include exercising more and eating healthier. Here are some easy ways to achieve those goals without going to the extreme 6 FITNESS…
The White House is downplaying allegations presented in Michael Wolff’s new book `Fire and Fury` after President Trump returned from Camp David following a weekend with GOP leaders. Meanwhile,…
Que tal começar o ano com tudo!? Desafio #vocemaisfitness propõe algumas tarefas para nos ajudar a entrar nos eixos nesse início de ano. Nesses stories do dia 8 de janeiro falei no Instagram…
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Phoenix Multisport, a nonprofit founded in Boulder, Colorado, uses CrossFit for athletes who are recovering from addiction. Per Ignem CrossFit, the affiliate within Phoenix Multisport, takes…
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In the wake of the bestselling book Fire and Fury and President Trump’s response with a series of tweets asserting his “genius,” our panel previews Trump’s first presidential physical,…
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