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Workout: warm up: 15 mins inclined walk, incline – 11%, speed – 6kph no holding onto the handles! 3 rounds x 20 reps – inner thigh leg raise – single leg glute …
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Heute kommt das Seil zum Einsatz. Jamie Powers zeigt die effektivsten Übungen für ein Workout für gute Laune. #Fitness #MartinaHillShow #FunFreitag #SAT1 …
seguitemi su IG: silvia.fascians Prodotti utilizzati: http://tidd.ly/733a6b54 Codice: SILVIA25 ☆ Pagina Facebook: …
Fitness VS #Parkour (bez Taryho) a naše trojice hrdinů Krasinský/Enžl/Bender opět čelí novému dobrodružství! A vy se můžete těšit na celou řadu nových dílů …
Booty workout. Abs workout. Combine lowerbody day with some core work! 🙂 Bodyweight / no equipment home workout for women! S U B S C R I B E (please …
Well, the truth is simple. If it’s too good to be true? Then that’s because it probably is. Fitness Trends are real, and they are running rampant in every fitspo you’ve …
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