I LOST 30 POUNDS IN 30 DAYS – 13 Weight Loss Tips – Lose Weight Fast Posted August 7th, 2017 Submitted by bruceclark & filed under Fitness Exercise. In the past, I have lost 100 pounds two times. I have lost 50 pounds about 5 times. This time I am going to lose 150 pounds and I won’t stop until I reach my goal.
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