Fitness Myth: Raw Foods Have More Nutritional Value Posted January 30th, 2018 Submitted by jamesmartinez & filed under Fitness Exercise. 15 min BUTT workout – you can make more advanced by using ankle weights or tighter bands Warm up: A) Jump Squats X 20 B) Reversed Lunges + Kick X 20 (each side) Booty Kicks on the matt:…
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