BICEP & TRICEP OCCLUSION Workout | INSANE BEFORE & AFTER Results (Lex Fitness Undisputed Ep.21)

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Submitted by bruceclark & filed under Fitness Exercise.

UNDISPUTED EP.21: This is a unique but simple Big Arm Workout for both Biceps & Triceps to create Extreme Muscle Growth & INSANE Pumps using very light …