15 Minute AB Workout – Fitness Series With Romee Strijd Posted September 2nd, 2018 Submitted by & filed under Fitness Exercise. 15 min AB workout – For this workout you need a Matt and/or a Bosu ball 1 ROUND IS 7:30 MINUTES: – Plank 60 seconds – Jack Knives 30 seconds x 2 – Jack …
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