Best Short Workouts

Lose weight using this quick workout

This fat-blasting workout video will work your entire body in 10 minutes.

This 3 minute workout will help build up your core muscles and eventually get you abs

The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute workouts are sufficient for burning fat

Check out these exercises to lift and tone your butt and thighs